Somatics

CHANGE YOUR BODY, CHANGE YOUR MIND

Oliverwoks Coaching

Explore Innovative Thinking

Somatics

Your body is a key part of what shows up at work everyday. How many times have you heard, "I could tell he didn't like my idea from his body language." Even when you think you're in total control, your body language can be projecting the opposite message. Often a tight, or closed-down body will keep either an individual or individuals from being receptive to the new ideas that will generate transformative change for your organization.

We work with individuals and managers to help them "show up differently" — to help them literally embody the leadership and confidence that will drive the organization's success.

We work with stress related problems that shut down productivity, often blocking employees from taking effective action. Stress also keeps employees from thinking creatively. We're out to eliminate "fear and loathing in the workplace."

We also develop programs that address physical health and wellbeing to optimize energy levels and to reduce stress. This is an area that is often neglected in the workplace, but can make an amazing difference to your organization.

We encourage your employees to think about their nutrition and how they can use food and diet as a way to energize their brains and optimize their performance. And we can work with your organization to provide healthier food options if you have internal cafeterias or to encourage your employees to attend programs to help them make healthy choices.

The healthier your body, physically and emotionally— the higher your energy level and the sharper your mind.